Just because you are taking your kids to the local park doesn’t mean you can’t use it to exercise! It’s
by Charlotte

Desk stretches and exercises are my new favorite thing to keep me mobile with my increased workload Working, writing and
by Charlotte

In our new place, we have a lot more space than we used too (YAY!) but unfortunately, this does not
by Charlotte

A few weeks ago I talked about the benefits of swimming and it’s turning out to be a great pregnancy
by Charlotte

I have to say, I have always enjoyed swimming and as a kid, I was basically a fish, swimming 6
by Charlotte

Surprisingly, summer has actually kicked in over here in the UK and it is hot, hot, hot right now! This
by Charlotte

Everyone deserves a break (I’ve just come back from 3 weeks hiatus/holiday!!), and during this time I definitely minimised my
by Charlotte

Arm exercises are the ones I hate the least! I don’t know why but I have very little upper body
by Charlotte

How Do you enjoy running? Running has been the subject of a lot of my conversations recently (with New Years
by Charlotte

IT’S THE END OF THE 12 DAYS OF FITMAS!  and we are going out with a bang! Hopefully you are
by Charlotte

TMT Instagram

  • New guest post on the blog! Staying fit and healthyhellip
  • Been AWOL from insta so far this week because wehellip
  • Yesterdays beach views getting me through monday! and yes thishellip
  • Today was a day of pride as my dad crossedhellip