The Asics Gel-Pulse 6  have been fantastic and they are still going strong 1 year later! These were a great
by Charlotte

I have discovered Parkrun! For those of you who don’t know what Parkrun is: It is a free 5K running series
by Charlotte

The Asics Gel Nimbus 16’s were the trainers I bought myself when I signed up for my first half marathon.
by Charlotte

Trail shoes are a relatively new concept for me. Although I do run on trails I am not a “trail”
by Charlotte

Ok, so what am I talking about? Plyometric exercises are moves that focus on increasing your speed-strength (or power). They
by Charlotte

I own a Samsung Gear Fit and I wear it almost 24/7 so I thought I would be able to
by Charlotte

So thanks to my husband being handed this nifty can at a train station in London by way of a
by Charlotte

There has been a lot of debate in the running community about whether or not to run with music. It
by Charlotte

I change my music for almost every event that I do. Last summer I had one playlist that saw me
by Charlotte

Running in the winter can be beautiful, scenic and at times better than running in the summer but you have
by Charlotte

TMT Instagram

  • New guest post on the blog! Staying fit and healthyhellip
  • Been AWOL from insta so far this week because wehellip
  • Yesterdays beach views getting me through monday! and yes thishellip
  • Today was a day of pride as my dad crossedhellip