This recipe uses frozen bananas because using frozen fruit allows you to get the same coldness without watering down with ice! Maximising the smoothie-ness!
To Freeze bananas and stop them from sticking together in balls (not great for putting in the blender) chop them into slices and place between baking sheets in a freezable box. No muss, no fuss!
if you would rather use fresh bananas then add a couple of chips of ice and some more bananas to stop it from being watered down (or you could add more milk if it gets too thick)
300ml Whole Milk – You can substitute with semi skimmed to make it even healthier
60g Frozen Bananas
3 Tsp Honey
Blend the bananas and milk until smooth (it should be smooth but thick, if it is too watery then add more bananas – too thick add more milk)
Add a Tsp honey and blend again (do not add it at the beginning altogether at first – because it sticks and won’t blend)
Pour and drizzle honey over the top to serve
Easy as 1…2…3…